Update your content regularly so there’s always something new. Share anything - stories, ideas, pictures & more. It’s a great way to hook your forum members and keep them coming back. One easy way to freshen up your content is by contributing new posts and comments to one of your existing discussions. This will keep the conversation going for longer and your existing members engaged in discussions which they’re already passionate about. Another way to add fresh content is to add additional discussion categories to your forum through time so there’s always something new for your community members to discuss.
A Neurologist in Chelsea, Manhattan, NYC , explained the health benefits of Yoga cause it is scientifically proved that mindfulness-based stress reduction, like that at yoga's core, can help lower anxiety and stress. ... By lowering our stress levels, we can also lower the risk of depression. Yoga boosts brainpower. Not only do poses like downward dogs relax and de-stress, but they may actually increase brain function.